BOOST YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous processes. From helping your nerves to manufacturing red blood cells, this vitamin has a profound effect overall well-being. However, absorbing B12 can be challenging for some individuals. Luckily, there are plentiful delicious foods that can enhance your B12 absorption and keep you feeling best. Include meat

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that change in severity. Commonly reported indicators include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also notic